Wednesday, October 15, 2014
25 Things: Go Gluten-free! (part 2)
A few weeks ago I published the first post about trying a month of eating gluten-free. Well, I tried following all those restrictions for a full week. It was so hard, which I was expecting, but what I didn't expect was how much it would affect me physically. I thought it would be tough that I might feel better. However, I felt constantly hungry, even when I ate plenty of protein, and I was sleepy all the time as well. Starting on day 2 or 3, I also got migraine headaches every day! I guess eating gluten-free isn't for everyone, or maybe I was doing something wrong. Unfortunately, I wasn't able to continue with this, since it made me feel so bad. I have a lot of work to do, and I'm a firm believer that your body tells you hat it needs. If it made me feel awful like this, probably it's not right for me. I'm glad I tried it though, so I know what the hype is all about.
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